зелено предястие и, 96, 101-2
Джеси Инчауспе - Глюкозната революция зелено предястие и, 96, 101-2намаляване на инсулина и, 50-51, 106-7, 112-13 PCOS и, 66, 154 оцет преди хранене и, 158-59 виж също диети и хранене бяло брашно, 26 пълнозърнести храни: зърнена закуска и, 31, 33, 89, 115-16, 117-19, 133-34, 136, 213 изравняване на глюкозните криви, 199-200 немски хляб и 35, 93, 199 овес, 132, 143 Експеримент с върба, 9-11 вино, 207, 208, 218 Световна здравна организация (СЗО), 46-47 бръчки, 46, 60, 69 ксилитол, 146 Университет Йейл, 55-56 кисело мляко / гръцко кисело мляко , 104, 106, 128, 130, 131, 134, 135-36, 143-44, 186, 196, 201, 206 Zoe (компания), 221 Simon & Schuster
1230 Avenue of the Americas
New York, NY 10020
www.SimonandSchuster.com
Copyright © 2022 by Jessie Inchauspé Illustrations copyright © ShortBooks
2022
Photos p. 28: “Peach [4]” by Яick Harris is licensed with CC BY-SA 2.0.
“Spanish Cherries” by leguico is licensed with CC
BY-NC-ND 2.0.
All
rights reserved , including the right to reproduce this book or portions thereof in any form whatsoever. For information, address Simon & Schuster
Subsidiary
Rights Department , 1230 Avenue of the Americas, New York, NY
10020.
First Simon & Schuster hardcover edition April 2022
SIMON & SCHUSTER and colophon are registered trademarks of Simon &
Schuster, Inc.
For information about special
discounts for bulk purchases , please contact
Simon & Schuster Special Sales at 1-866-506-1949 or business@simonandschuster.com.
The Simon & Schuster Speakers Bureau can bring authors to your live event.
For more information or to book an event, contact the Simon & Schuster
Speakers Bureau at 1-866-248-3049 or visit our website at www.simonspeakers.com.
Interior
design by Lewelin Polanco Jacket design and illustration by Mary Ann Smith
Jacket photographs from Adobe Stock and Getty Images
Library of Congress Control Number: 202195045
ISBN 978-1-9821-7941-0
ISBN 978-1-9821-7943-4 (ebook)
Document Outline Сподели с приятели: