зелено предястие и, 96, 101-2 намаляване на инсулина и, 50-51, 106-7, 112-13 PCOS и, 66, 154 оцет преди хранене и, 158-59
виж също диети и храненебяло брашно, 26пълнозърнести храни:зърнена закуска и, 31, 33, 89, 115-16, 117-19, 133-34, 136, 213изравняване на глюкозните криви, 199-200немски хляб и 35, 93, 199овес, 132, 143Експеримент с върба, 9-11вино, 207, 208, 218Световна здравна организация (СЗО), 46-47бръчки, 46, 60, 69ксилитол, 146Университет Йейл, 55-56кисело мляко / гръцко кисело мляко, 104, 106, 128, 130, 131, 134,135-36, 143-44, 186, 196, 201, 206Zoe (компания), 221
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